Emodied intuition with Stacey Webb

Show notes

Connect with Stacey here:

Website: https://www.staceywebb.com.au Facebook: https://www.facebook.com/StaceyWebbEFT Instagram: https://www.instagram.com/_staceywebb LinkedIn: https://www.linkedin.com/in/stacey-webb-0965b9238/ YouTube: https://www.youtube.com/@Staceywebb Buy Book and Cards here: https://www.staceywebb.com.au/embodiedgrace

About Stacey Webb

Stacey Webb is an Intuitive Somatic Mentor, Warrior of Grace, and Author devoted to helping people reconnect with their inner wisdom and natural capacity for healing. Stacey works with the nervous system in a soul led way, weaving together somatic awareness, intuitive guidance, and compassionate presence. She supports individuals to expand their nervous system’s capacity for safety, cultivate deep self-compassion, and trust themselves more fully. Through her writing, workshops, and mentorship, she creates transformative spaces that invite people to embody grace, reconnect with themselves, and step into a more authentic and grounded way of living.

She's also a mother of four and a wife living in a neurodiverse household. Her work as an Intuitive Somatic Mentor was shaped by her previous career as a detective in the police force, where she specialised in sexual assault and coronial matters. That experience deeply influenced her understanding of trauma, the nervous system, and the importance of safer spaces for healing and self-trust. Today, she supports people to reconnect with themselves and live with greater embodiment and grace.

Fun fact: She danced in the opening ceremony of the Sydney 2000 Olympics.

Connect with Emma Lovell here:

Website https://www.emmalovell.au

Facebook business page https://www.facebook.com/EmmaLovellAU

Instagram https://www.instagram.com/emmalovell.au

LinkedIn: https://www.linkedin.com/in/emmalovelly

Join the Bleisure Life Retreats: https://www.restandreceive.au/events

Learn more about The Bleisure Life Plan: → bleisurelife.au

Get your copy of my book, The Art of Bleisure, here - https://www.emmalovell.au/book

Show transcript

00:00:00: Do you want to live a life of freedom and adventure?

00:00:03: Are you wanting more than the daily grind?

00:00:05: Me too.

00:00:06: Welcome to The Emma Lovell Show, A place where we talk about living a life that you love now!

00:00:12: I'm your host, Emma Lovelle And my number one value is Freedom.

00:00:23: This podcast will inspire, motivate and encourage you to go after your dreams.

00:00:34: To create a life you love until live it now not wait for retirement or someday in the future.

00:00:41: I'll be sharing episodes weekly about how i harmonize business travel And self-care!

00:00:46: I also bring on incredible guests to share their journeys The wins...the challenges..and How they're creating A Life They Love.

00:00:54: Let's jump In & Get Dreaming.

00:00:56: This is a space for you to manifest a life

00:01:00: YOU love.

00:01:01: I would like to acknowledge and recognise Aboriginal and Torres Strait Islander peoples as the first peoples of this place, now known as Australia!

00:01:24: Welcome to the podcast today.

00:01:26: I have with me, The Lovely Stacey Webb.

00:01:31: Thank you so much for having me because i've been a fan of your podcast For A Very Long Time and uh feel very privileged To Now Be a Guest On One.

00:01:41: Well And I Know You Actually Listen Because You Actually Talked To Me About Actual Things Like I Said.

00:01:44: So Um You're

00:01:46: Like Oh For A Long Time.

00:01:48: Yes People

00:01:48: Are Actually Listening Because Sometimes You just feel like you're talking into the ether.

00:01:53: So thank you for responding.

00:01:55: and to anyone who's listening today, please send us messages because we love this conversation but want hear from what helped or wanted more of.

00:02:06: so please reach out to me or Stacey where all links in show notes first and foremost tell us Stacey Who are you?

00:02:15: Well my name is Stacy Webb I guess imperfectly perfect human.

00:02:22: It's something that as a recovering perfectionist, it has been big thing.

00:02:26: but my service to the world is an intuitive somatic mentor and author.

00:02:34: I support people on their healing journey through lens of nervous system in really bringing support allowing them find safety within themselves.

00:02:48: They want that they desire, knowing that they can still live even though they may have experienced some trauma or stress and fear in the past.

00:03:01: And when we do that ,we also strengthen our intuition And we can really access a higher frequency when we support and nourish our nervous system.

00:03:11: So I love blending both of those together, doing that.

00:03:15: so i do it in my services one-on-one sessions but also writing as well.

00:03:21: You've got at least one book behind you.

00:03:24: tell us about your book!

00:03:26: That's what connection over being authors?

00:03:28: Yes three books...my third is coming out next month in April.

00:03:36: So I started.

00:03:36: my first book was the Intuitive Detective and that was in two thousand twenty one.

00:03:42: uh

00:03:43: My Beautiful Baby is your as you're First One, And my second one Is Foundations of Tapping Inviting EFteen Other Tapping Practices Into Your Life?

00:03:53: That Came Out In Two Thousand Twenty Three!

00:03:56: And My Current One That Will Be Coming out Next Month Is Embodied Grace Trusting Yourself Healing Deeply Expanding Fully

00:04:04: Hmm.

00:04:05: I feel like that's really where we're at and something i've been working on is that intuition, you just don't realise how much... And people think your intuitive or not?

00:04:15: And it's like...

00:04:17: Yes!

00:04:17: And

00:04:17: psychics?!

00:04:18: And you were?

00:04:19: Or are you not?

00:04:21: No!

00:04:21: The most beautiful part was actually that we all are intuitive.

00:04:26: Intuition is innate within us so much more then psychics, right?

00:04:33: But that's the first thing we think of because this clairvoyance, clease seeing.

00:04:37: but there are actually many different ways where you can receive our intuition.

00:04:42: We have to think about it like a muscle!

00:04:45: We need practice and strengthen the muscles so as not just going into a gym or doing a deadlift without any warm-up practising to getting up that weight if we've never done it before.

00:05:00: And its the same thing with our intuition, If you support and nourish your nervous system To be able have that awareness as well As states of our nervous systems and where are acknowledging and having that awareness Of our subconscious fears come out?

00:05:15: We can also allow ourselves listen to our intuition Trust it Follow It.

00:05:22: Each time we follow our intuition we will strengthen the frequency of it and it'll become easier to translate what its saying to us because they're starting to understand how it is for us that receive our intuition.

00:05:37: And then all different types might start to blend together but there's always be one most dominant art even if just a millisecond before everything else, this beautiful way where you can actually access information within ourselves as a matter of harnessing support.

00:05:55: I'm practicing.

00:05:57: Yeah totally, i have to show you've got this little reminder of my intuition and that's...I've got these little owl so actually having a magnet on the wall as well.

00:06:06: but um..my client got me this in India because last year had it....you heard the episode I talked about!

00:06:12: Had a difficult time with my son in childcare and what am most upset about is was that didn't trust my intuition like

00:06:22: yeah

00:06:22: And it's just now I have this case study of when I knew that there was something wasn't right.

00:06:31: and i had the need to pull him away, protect him or take out from his environment.

00:06:37: but everyone else told me no no no so funnily enough like... The night everything sort-of happened.

00:06:45: There is an owl on a wire And so and then I looked up the meaning of owls, it's like hidden truths.

00:06:52: It is about

00:06:52: intuition.".

00:06:54: Then what i realized as well was that my son had been seeing an owl at The Child Care Centre in the tree!

00:07:01: So this owl came out...I started telling his story.

00:07:05: while we were in India a few of my clients bought me the owl..and its just now calling him Owl Wisdom.

00:07:12: What

00:07:12: does the owl need to tell?

00:07:14: and you know ours also do signify that wisdom.

00:07:17: And I think it is a little bit of, i don't know if you find this Stacy but as we get older...I feel like young children.

00:07:25: they just have-they have it!

00:07:27: Then it gets drummed out of us.

00:07:29: As you get older..you come back to it because maybe you don't care anymore?

00:07:35: Definitely, I remember that because i do remember reaching out to you after.

00:07:38: And and I agree like us as children um we have that beautiful innocence of ourselves and As you know We start to grow up and live our life.

00:07:50: .We Have been conditioned in many different ways ,I mean how Many times perhaps.

00:07:54: uh Young women young girls and they've being told oh You know go and give That person a kiss goodbye even though They're perhaps don't want it.

00:08:02: be A good girl Be nice.

00:08:04: and that person, I remember for me as a kid going no i don't want to do that but it had too right?

00:08:10: That was the conditioning.

00:08:12: It had to be nice girl or good girl who didn't make any hassles just did what she told.

00:08:19: so growing up then there's part of that condition.

00:08:23: not saying exactly its come straight from that particular incident shows you building okay.

00:08:29: next time perhaps fight back as much in arguing because I don't want to make a scene.

00:08:36: and you know, i am a recovering people pleaser as well.

00:08:39: so that's been a really big thing.

00:08:40: And there comes to a point in our lives where for me definitely it has been like is this my life?

00:08:51: Is this it?

00:08:52: Like...I'm happy!

00:08:53: I have a beautiful family and everything else but surely there's more again, because our intuition is always communicating with us.

00:09:04: It's whether we are listening or not and in particular as you mentioned the incident where your son's daycare... And I've been there myself with my children when i look back going.

00:09:17: oh just wish i listened to my intuition.

00:09:20: that was actually my intuition talking on reflection!

00:09:23: ...and even then it's a beautiful moment.

00:09:25: so how does this come into use?

00:09:27: You can have awareness.

00:09:28: number two.

00:09:31: Perhaps, you know at some point we've gone a different path because we're berating ourselves from not listening to our intuition.

00:09:36: But how can we still give ourselves grace for that?

00:09:38: How do we still get us off Grace and knowing that It's okay with what happened in the decisions That perhaps has led up for you to reflect back?

00:09:48: but how Can you give yourself great said going forward You can have better winners.

00:09:52: For harder intuition goes forth when everyone else around you is telling no No it's fine.

00:09:57: you know, I've had that with...I mean particularly my son.

00:10:03: My son was diagnosed with ADHD and autism at the age of four so we had quite a number of different meetings conversations discussions when it came originally to childcare going forth and really advocating then continued very much into kindergarten where he first started school with his twin sister.

00:10:32: So, you know it's a beautiful... It has been wonderful year but there have many different times when I've even reflected back like I wish said something or did some think at that time because my intuition was telling me and everyone else is saying no its alright!

00:10:48: Its

00:10:48: okay!".

00:10:49: And i listened to that.

00:10:50: instead had give myself grace for that and gave myself compassionate love knowing going forward.

00:10:59: I know what my intuition is telling me.

00:11:03: How it may communicate with me.

00:11:04: and for those times did i not do anything because of my own fear, conditioning?

00:11:12: I was the straight A student, i did all my homework.

00:11:18: The only time I was probably in a principal's office is if I were helper for day not because I had done anything wrong and found myself when getting phone calls having to go to the principal's or son that there was good girl who didn't feel like she could speak up at first and I was like, no i can.

00:11:36: I can still be a good girl!

00:11:38: I can be a Good Girl in a reimagined way.

00:11:40: that's actually in an Advocacy, like Adversary Advocate.

00:11:44: That's the word I'm trying to... In A Way That I Can Advocate For My Son And Allow It To Be Of Education & Research & Co-Creative Space So We Can Make Sure There Is Everything Together for Both Parties or Parties Involved.

00:12:00: Oh no, he's the young Stacey that is a little bit scared.

00:12:04: she'll get in trouble.

00:12:06: But it was my own journey I had to go through as well.

00:12:09: so...

00:12:10: Yeah and what you said before about how our intuition talks with us because we're sort of like this whole all-we-only stuff where say think your head or heart.

00:12:19: It's if anyone follows human design.

00:12:22: We actually make decisions for different parts of body And i'm sacred So

00:12:27: deep

00:12:28: guttural.

00:12:29: yes

00:12:30: And

00:12:31: it's like if I can just pause for a second and allow my body to respond.

00:12:37: So, doesn't come from the head or heart?

00:12:40: You know someone is saying you cannot make decision on feeling but absolutely why are you allowed to make decisions only when your mind corrects?

00:12:52: because that is not where clarity sits in different spaces.

00:13:01: It's like when I can listen to that, and it feels wrong.

00:13:05: That should be enough... ...to say this doesn't feel right.

00:13:11: Definitely!

00:13:13: And we've also got a take into account.

00:13:15: our nervous systems know before the brain.

00:13:19: Our brain and nervous system communicate with each other but our nervous system actually communicates more to the brain than our brain does to the nervous system.

00:13:28: And then we've also got this beautiful heart brain, if anyone's followed The Heart Math Institute and they've got studies on showing how you know the heart with its forty thousand neurons in such complex but beautifully close by because of it small space compared to the brain that actually has its own heartbrain Before the brain has and so I think it's also really important to know.

00:13:57: okay, but at the time we're trying To listen to our nervous system.

00:14:01: How is our nervous?

00:14:02: System that moment you know.

00:14:04: It's ok to be dysregulated.

00:14:06: It's not like let's make sure where come and regulate all a time.

00:14:10: But if our nerve assistant has a sense of safety within it So a sense Of connection support grounding.

00:14:19: It doesn't necessarily have to be calm, but if it has that sense of safety we're going to be more open To wanting to receive the intuitive guidance Right.

00:14:31: and so when we have that feeling If where in a... We have a sense Of safety within our nervous system at The time we may still Be nervous?

00:14:39: We can Have both At the same Time.

00:14:41: But if there's That openness of Safety then There is an Openness of that channel About own Intuitive intelligence as I call it, our own intuitive gifts.

00:14:50: Our own intuition that's communicating with us and we're more likely to take notice of it listen to it rather than perhaps what our dysregulated nervous system state is telling us because when we are in a dysregulator state or fight-flight freeze or fawn where you're in the state wanting to be survival right?

00:15:12: Our nervous system goes into those states to protect.

00:15:17: But if we're stuck in that state, or were very heavily in a disregulated state We are not listening to anything else.

00:15:25: What is the threat?

00:15:26: Or perceived threats in front of us?

00:15:28: So I think the beautiful part When people have that feeling and i call it in terms of that claysentience That feelings just within themselves And you've got clear cognizance which they know Without logic Of the brain or you know needing to know behind the answers.

00:15:44: So just no.

00:15:45: and then you've got clear audience where he might hear things And they have Claire clairvoyance.

00:15:49: Where?

00:15:50: You see things, and you Know for me on clay covenants that I'll just now and sometimes i don't Have any other Reasoning behind it but I just know within myself.

00:16:01: This is their direction i need To go.

00:16:03: well this Is what i now need to do followed by That feeling and when people as they're dominant, clear to receive their intuition being that clear cognizance or clear sentience.

00:16:13: We will quite often doubt ourselves because it doesn't seem to be the most common ones at.

00:16:19: we may feel like we get extra validation.

00:16:22: if you see something then perhaps it's an extra validation for our brain want go by and hear but to feel a lot of know-it which perhaps most of us are in second guesser.

00:16:35: But it's so powerful and so amazing at the same time.

00:16:38: Yeah, something that I'm like really trying with my son to kind of you know... To hear him into trust him.

00:16:46: And there are times where we have think about their safety.

00:16:49: There're things that they are invited to do but its like.

00:16:54: Theyre expressing needs or trynna express in a way That don't wanna do somthing.

00:17:01: There could be reason and I think eating is quite a common one too.

00:17:04: And obviously in my twenties even going to a conference where you eat all the time, breakfast, snack or lunch...I didn't want to eat dinner because we've been eating all day!

00:17:13: You mean around food all day?

00:17:15: Like.

00:17:16: i don't always necessarily eat so much but just see it everywhere.

00:17:19: You're constantly being asked if your eaten then feel like sticky and gross anyway.

00:17:24: um I said, I didn't want to eat dinner.

00:17:27: It's like...I'm like twenty-two or twenty three or something and my dad is like you gotta eat your dinner because it's dinnertime but i am not hungry.

00:17:33: he was like be good at eating dinner cause there are dinnertime.

00:17:35: this what we do with kids breakfast time lunchtime dinner time.

00:17:40: sometimes they're not hungry.

00:17:42: then sometime its not a mealtime so they aren't hungry when the body is telling that you wanna eat.

00:17:49: if your bodies constantly tell you to eat their problem Let like go with that.

00:17:58: What a healthy way to have relationship of your body and it's, I've had to untrain myself from that as just food is there!

00:18:05: I must

00:18:05: eat!".

00:18:05: And we're supposed going.

00:18:07: how do i feel?

00:18:08: Or what do I

00:18:09: want?".

00:18:10: Yeah you know... That's probably different cue but ... But We Know Ourselves and think were taught not To Know Ourselfs.

00:18:18: That's it.

00:18:18: yeah in your right.. As us adults basically go on journey all unlearning & relearning.

00:18:25: Yeah, and really like reconnecting to us.

00:18:28: And you're the expert on you right?

00:18:30: I think we see this in medical.

00:18:32: The most is that your being told what it's write for your body from a medical standpoint Or would be best for your health.

00:18:42: and i'm very happy to go into head-to-head with A personal trainer or nutritionist or naturopath or a doctor.

00:18:50: let them say no Like That's not right for me, I'm not going to resist medical treatment but it's like there are times when people knew something was wrong and said that doesn't feel right.

00:19:03: And then they've taken off the wrong limb or something you know?

00:19:06: Like...I knew that wasn't right!

00:19:08: You cut of my roma!

00:19:09: That is extreme.

00:19:10: But y'know They're telling us what's wrong.

00:19:12: we ignore them.

00:19:14: Yeah well um.. I had that one where i was pregnant with my second daughter.

00:19:20: I had emergency C-section for my first order and my eldest two are just under two years apart.

00:19:26: And, i remember...I did want to try for a feedback which is a vaginal birth after caesarean..and always getting told a lot of no's at the beginning.

00:19:36: you know, my background has been in policing as a detective.

00:19:39: So I do a lot of research...I can look into all the things.

00:19:44: so i had researched it all and obviously was taken to account whatever happened throughout the pregnancy.

00:19:48: but I was like well all these indicators said I'm okay for he-he here just still keep going..to still keep Going!

00:19:54: I don't need to book him for a C section at that you know.

00:19:58: at thirty seven weeks?

00:19:59: I wanted to see if of a vaginal birth and you know I listened to my intuition, it did happen for my second daughter.

00:20:10: And i remember having to advocate myself.

00:20:25: You're only telling me one side, which is your side of what you want me to do.

00:20:29: If you tell me both sides then I can make an informed decision and um And i think that's the thing right allowing us to make any formed decision and you know taking in?

00:20:38: You know What experts are saying but we ultimately have the end say for ourself.

00:20:44: and That was always the case when I did my investigations as a detective by specialized in sexual assault investigations.

00:20:53: As much as I want to take a job all the way to trial, if my victim was not in a state to do that at that time.

00:21:01: I'm not going to push her or force me into doing everything i can.

00:21:05: so whenever she changed her mind... ...everything would still be in place.

00:21:10: and could you know.. ..would support her in the investigation?

00:21:14: go forward but it's my ego wanting for her to move on.

00:21:17: She is no longer able to do this Because at the end of day, we go to trial and she doesn't turn up.

00:21:25: Nothing's going forward.

00:21:27: so

00:21:27: I need her supporting herself because it is not an easy journey but a traumatic one for someone who has been through this whole process.

00:21:40: they have the support that goes forth And whenever they have the time, we're very grateful here in New South Wales.

00:21:47: There's no statute of limitations when it comes to sexual and sign investigations.

00:21:50: so whenever they are ready... They come back!

00:21:53: We can start from exactly where they left off.

00:21:55: So that

00:21:57: is quite a journey for you to go through now?

00:22:02: Yeah well It's interesting because people say oh my god That actually two really different areas.

00:22:10: but for me I always saw as a natural progression.

00:22:15: I've always been one that really wanted to support people, and it sounds weird to say it but not that i hope they are in the state of needing that support or trauma at their most raw and vulnerable state to ensure that they were given the right support.

00:22:41: I'm a big person in making sure people, in positions of authority don't abuse power.

00:22:48: unfortunately when people are in their most vulnerable states is when it can also happen.

00:22:52: so i really wanted make sure but seemed at time especially as a teenager was my purpose.

00:23:04: I actually wanted to be a forensic police officer and that was my way, but as i was in uniform going into different jobs the detectives kind of saw me work because they needed to take over.

00:23:21: They saw all what I had got to do.

00:23:23: so we thought you would really be great detective.

00:23:27: So I went quite early for a couple years down that route.

00:23:33: I felt naturally drawn to the sexual assault investigations and the coronal investigations, which are deaths that are reportable to the coroner for many different ways.

00:23:45: people may die or leave this earth.

00:23:48: And when you're investigating those type of investigations... You were surrounded by people in various states of trauma!

00:23:57: So with that…I sort-of had these curiosity within myself.

00:24:03: How can I best support them so they feel safe enough to tell me what happened?

00:24:10: Because, i need to know their story and at times need their statement.

00:24:16: And if they don't feel safe Enough To Tell Me then They're not going to tell you all the information and there already in a state of Trauma So that also Can Affect Memory Recall As It Is!

00:24:27: So I Need Them Even Though They Might Still Be Disregulated.

00:24:32: if there's that element of safety to be with someone else and tell them their story, then they're less likely to withhold information intentionally.

00:24:43: And it's not a bad thing on them—they might withhold it because they fear being judged!

00:24:47: No one is going to believe me!

00:24:49: It's one person against the

00:24:50: other.".

00:24:51: That person told me no-one was gonna believe what I said again —this conditioning has already been placed through or perhaps even in coronal matters.

00:24:59: like you know, they didn't want the person who's passed away to be judged for anything that may have happened as well.

00:25:04: So there are so many things happening behind-the-scenes I'm not aware of and need to take into account... This all happens with your nervous system!

00:25:18: And again The detective in me just started studying and got really interested in it then realized oh god i need this one myself too.

00:25:30: And then it just sort of, you know blossomed through there.

00:25:32: I did quite a lot You know?

00:25:34: I've studied for every decade on and they went...you know what this is where like the natural progression For me was now i can support people This way.

00:25:45: So in my mind, I think It's a natural progression.

00:25:48: but I Can see Like when someone goes you went from this to this.

00:25:52: how does

00:25:53: that work?

00:25:53: Well..I Think because we tend To See The police force as That kind Of quite black and white, even though you know detectives are quite curious.

00:26:04: I mean i speak from my uncle as a detective sergeant in the UK and like you know when mum's they...and another friend worked at the police uh..in the prison system it just sometimes can get a bit like

00:26:16: Definitely.

00:26:17: Guilty or not?

00:26:19: Yes and people's past experiences of perhaps different interactions that they've had with police officers, there is still more learning needs to be done.

00:26:34: definitely I'd like hopefully think my time in supporting them.

00:26:40: hopefully it can have been of a supportive and high vibrational impact that allows the beautiful ripples out in the field, filled with people I interacted with but perhaps could be of support.

00:26:53: It totally makes

00:26:53: sense when you think about it your like... People who go into that profession must have a sense of justice or what is

00:27:03: right.

00:27:05: then there has to.

00:27:08: There's facts and there is evidence, but any of these crime shows or detective shows you love they follow an inkling.

00:27:17: They do have intuition.

00:27:19: apart from that show media we wouldn't call it bad.

00:27:25: Yeah definitely I think thats right because those types of investigations would investigate has to be a bit of flexibility sexual assault victim and force them to come to court.

00:27:44: What good would that do?

00:27:46: It's not gonna actually benefit anyone, um... And if anything it is going be a detriment for everyone involved.

00:27:56: right can have the victim who will so traumatised being forced.

00:28:00: they perhaps don't share all of this story as result haven't had chance on platform to share all of their truth when they were ready for it and I've taken that away.

00:28:10: And then you have also got the fact, if all of this may happen as a result... All information hasn't been heard!

00:28:17: Someone can be found not guilty but perhaps.. If someone knew about all these things in different ways?

00:28:24: You cannot take them back to trial once its done.

00:28:33: In those type of investigations, there's always been a bit of flexibility about it.

00:28:38: You've written the first book and second book.

00:28:41: so what led you to writing your third book?

00:28:43: Well I was in India in year two thousand twenty-four when we were on retreat.

00:28:51: And um...I remember my first night at this beautiful house We're living in Rose and looked up and it was a beautiful clear sky, dark with beautiful you know stars.

00:29:07: And I saw this like waxing crescent moon on the right side and had these beautiful outline of the full moon which is why for my cover that's what it is!

00:29:17: It just really spoke to me...it spoke as if it was speaking just to me but i know would be to everyone..but i knew it was just speaking to me....and a part of me and I need to actually accept, and hold all of me.

00:29:36: And that first night for the retreat we went into this show and were asked like what is your intention for being here?

00:29:45: And straight away my intuition was speaking to me and it was like to give yourself permission to receive your own

00:29:51: love.".

00:29:53: Wow!

00:29:54: Yes because i'm not accepting all of myself many except in parts The parts that I like, the parts that i want people to see not all of me.

00:30:02: And and I was like well how am I going to do this?

00:30:05: It was you need give yourself grace You Need To Give Yourself Permission allow it to seep into all parts of you, into your bones.

00:30:16: Into the cells and everything And allowed that be a way.

00:30:21: Don't just give yourself grace for the part That You Want Everyone To Like & See But For All Parts Of You.

00:30:27: It Was A Very Big Learning Journey For Me One That I Again On Reflection Realize Its Actually Been Something That i've been on a journey on many years but was me actually being able put it all together after that experience.

00:30:42: So I came back from India and i wrote out the manuscript for it, spent a year.

00:30:50: you know what its like when your an author or editing in doing things?

00:30:54: And really just sort of my service is medicine!

00:30:58: My books are right up to me as much they're off-service share with other people, or write my work to other people if I haven't actually done it myself.

00:31:12: And so this book is sharing the journey and not steps so much because they all intertwine into each other but different layers of how we can incorporate and allow ourselves and give ourself's permission to embody grace which is ultimately allowing us to give ourselves permission.

00:31:33: Oh,

00:31:35: that's so beautiful and I love the cover.

00:31:37: And iIove how it comes to be... Yeah!

00:31:40: I agree you have to really um.. You know some people just ask why a book?

00:31:45: And then I've got more books on the horizon as well.

00:31:49: like Why Books?

00:31:50: Like-and I don't think It does come quite quickly too like That You know, why don't you still a podcast?

00:32:01: Why make it into an audio book when he's doing podcasts about it.

00:32:04: Why do YouTube?

00:32:04: there is something about that long form and really being able to tell the journey in experience and go through those steps.

00:32:13: books are sort of way we learn.

00:32:15: so

00:32:16: yeah

00:32:17: what we've known or learned from then?

00:32:19: they have this life of their own, don't they?

00:32:22: That once...

00:32:23: They do.

00:32:24: Yeah Once they're out in the world that you know Their own little baby thats been birthed and look And I think it's really beautiful.

00:32:32: The fact we have these different ways We can receive information.

00:32:35: i love the fact that we Can have audio and visual Especially now In a neurodiverse family we Have a beautiful blend Of neurodivergent and neurotypical in our house.

00:32:49: interpreting and receiving information.

00:32:52: And you know, books is still another way of how we can receive information.

00:32:56: I love holding a book and reading an eye will underline and I will highlight and I'll write notes because that's one way that i actually loved receiving information.

00:33:07: .And when I'm doing that it's this beautiful way of...I am not just reading it as soon as I finish reading back into the ether.

00:33:16: It's this way if its embedding in my own body And, you know a game for someone else it could be something visual or hearing the words from an audio book.

00:33:26: But there's so much magic that also happens in books.

00:33:29: all reading in e-book kindle form right?

00:33:32: It is just another way we can receive information and might one of the oldest ones compared to different forms now but doesn't mean need dismisses.

00:33:45: I love writing.

00:33:47: why not do

00:33:49: The process of the way that information comes out, it definitely downloads differently.

00:33:53: And

00:33:53: then...

00:33:54: Definitely!

00:33:54: ...the way that goes through editing and ideas in back-and-forthing is a process as we both know.

00:34:01: but

00:34:02: I've

00:34:03: loved what you shared today Stacy.

00:34:04: But i do want to ask you about some work coming up with this.

00:34:10: but how are your living life now?

00:34:17: It has been kinder for me allowing myself to give my self presence, To be in humility of that and to be in loving action.

00:34:32: Of That to Myself.

00:34:34: And when I'm Allowing Myself In Supporting Myself In That Way i can Allow Myself To Enjoy My Life Enjoy My life With My Kids Enjoy The Work That I Do Enjoy Having Beautiful Conversations.

00:34:51: what a beautiful way to live life when you can feel yourself open, where the heart is opened and that your feelings are in this beautiful congruence with each other.

00:35:05: It doesn't need any finding.

00:35:06: they work together.

00:35:08: Yeah I really see how people come back who they want to learn, or to unlearn

00:35:22: and

00:35:22: relearn yourself.

00:35:24: And that we can be our own teacher!

00:35:26: That's right.

00:35:27: in this beautiful remembrance of ourselves you know there is sometimes with some people it has for me like we lost ourselves along the way...and then when go?

00:35:37: who am I?

00:35:38: Who am i besides a model?

00:35:40: Who Am I at point beside a place officer?

00:35:45: There are more than but I actually don't know what that is right now.

00:35:49: And it's this beautiful journey to be able to reconnect and remember parts of you, which again like the beautiful waxing crescent moon with these outline-of-the-full moon is.

00:36:01: there's so much more for us.

00:36:03: we just need a take time to allow our connection back ourselves find so much about us perhaps have forgotten or dismissed

00:36:16: And I do think Indira is a wonderful place to do that because it removes all the anchors and any semblance of connection, we know.

00:36:27: Definitely!

00:36:28: The

00:36:28: land where really strips back.

00:36:30: so you're kind like whoa.

00:36:33: okay who am i in this place?

00:36:36: It's a wonderful land for that and very spiritual connected places as well I think, allow that openness.

00:36:43: So thank you for today and thank you again for sharing your lovely words.

00:36:48: to me it really means a lot.

00:36:50: how can we connect with you?

00:36:51: How can we find you?

00:36:54: Yeah, so I'm mostly on Instagram.

00:36:58: So you can connect with me there underscore Stacy Web, Stacy within EY and also have my website which is www.stacyweb.com.au embodied grace the book And they are a set of cards that could be purchased as well some beautiful reminder cards on a wooden stand.

00:37:18: They are available for pre-order at the moment on my website, but you can also pre-ordered with a book at any of your online major bookstores or if you love supporting which I do beautiful independent bookstore stores.

00:37:30: You could also get them to order it in for you.

00:37:32: If you're happy to wait for that to happen Yes

00:37:35: go and ask your bookstore.

00:37:36: Love it!

00:37:36: And Stacey Webb With two B's.

00:37:39: WB

00:37:39: Two Bs.

00:37:40: yes

00:37:42: Thank you so much for today.

00:37:43: Stacey Congrats On Another Book.

00:37:45: thankyou So Much For Having Me.

00:37:48: Thank you for listening, lovely one.

00:37:50: I hope this has inspired you to dream big and start creating a life-you love today!

00:37:55: If you love what your hearing don't forget to follow and rate on Spotify And rate review & subscribe on

00:38:02: iTunes.

00:38:02: It helps

00:38:03: other awesome people find their podcast and get motivated and inspired as well.

00:38:09: Want stay connected?

00:38:10: Come join the Live A Life You Love group on Facebook Or connect with me on Instagram www.mlovel.au The same as my website, but all the details are in this show.

00:38:20: It's lovely.

00:38:20: I'll see you next episode for more inspiration motivation and freedom seeking.

00:38:26: now go out there And live a life he loved.

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