All episodes

What if…
everything worked out?

In this episode, I explore the powerful journal prompt “What If”—a simple yet profound tool that helps you break through fears, uncover hidden dreams, and make bold moves in life and business. I share how to use this exercise to get unstuck, plan for the worst (and best), and start following the green lights in your life. Let’s flip the script on fear and start dreaming bigger.

Hit play, grab your journal, and let’s dive in.

What you'll learn in this episode:

- Why “What If” can be your most powerful mindset tool
- How...

Finding freedom in business, life, and everything in between

In this episode of The Emma Lovell Show, I chat with the brilliant and hilarious Michael McCracken, transformational coach and host of the Space and Grace podcast. We explore what it really means to build a freedom-filled life, unpacking the power of calm productivity, money archetypes, multi-passionate paths, and learning to let go. Whether you’re juggling businesses, dreaming of a simpler life, or just need a reminder to breathe, this one’s for you.

What you’ll learn:
- How to balance ambition with self-kindness
- The truth about multi-passionate entrepreneurship
- Money...

Be the rose. A little message that has become a life mantra.

In this solo episode, I share a deeply personal reflection on my journey to the Lorn Rose Farm—where dreams of book writing, healing, and quiet growth took root.

From grief to gratitude, I talk about how this magical retreat space (created and currently owned by Money Mentor, Denise Duffield Thomas) helped me write The Art of Bleisure, and inspired me to commit to my second book. I also give you a behind-the-scenes glimpse of the upcoming Rose Writing Retreat in June 2025.

Whether you’re a writer, dreamer, or...

What does it take to write 15 books, build your own fantasy realm, and slay the social media game—all while working full time?

In this magical episode of The Emma Lovell Show, I sit down with the brilliant Rebecca Lennard, author of the YA "All Slaying No Laying" fantasy series.

From cosplay adventures to overcoming a camera phobia, Rebecca shares her journey from bookworm librarian to full-blown creative powerhouse. This one’s for the dreamers, writers, and anyone who’s ever wanted to build their own world.

What you’ll learn:

- How Rebecca built a YA fantasy series from scratch
- What...

Ever feel stuck in the day-to-day grind?

In this bite-sized episode, I share one of my favourite journal prompts—“Wouldn’t it be cool if…” to help you reconnect with your dreams. This powerful, playful exercise will shift you from stress to possibility in just five minutes.

No rules, no pressure.

Just pen, paper, and imagination.

Take a break, dream a little, and discover what your heart’s truly craving.

In this episode, you’ll learn:
- A quick journaling technique to reframe your mindset
- How to dream without pressure or limits
- The importance of reconnecting with desire
- Why daydreaming can...

How does one design a book cover?

Introducing Leith Hudson of Leithal & Co. Design — the creative behind my award-winning book cover and full brand reimagining. We talk about what goes into truly iconic branding, why book covers are more than just pretty pictures, and how collaboration can bring unexpected magic to your brand story.

Leith shares insights from behind the scenes of the design process, and we both reflect on how it feels to see a vision come to life.

What you’ll learn:

- What makes a book cover iconic
- Why your brand should evolve with you...

Everyone keeps asking about my writing routine…

and the truth is, I don’t have one! In this episode, I share how I wrote my first book (and how I’m writing my second!) without a rigid schedule. I talk about writing in chunks, finding inspiration on planes and in safari tents, and how structure—not routine—is what really helped me finish.

You don’t need to be a “morning writer” or follow anyone’s method but your own. Just start.

📝 What You’ll Learn in This Episode:

- Why writing routines aren’t one-size-fits-all
- How deadlines create momentum
- The power of a strong...

Branding is so much more than a logo, it's who you are. As a business!

In this heartfelt episode, I sit down with brand strategist Olivia Muir to unpack the real, raw, and rewarding journey of rebranding. Olivia helped me go from a scattered vision to a brand that finally felt like home. It felt like me.

We talk about what rebranding really takes—the inner work, the strategy, and the messy middle. From drawing Venn diagrams to navigating identity shifts, Liv brought clarity to my chaos. If you're a founder or creative feeling stuck in your brand, this one’s for...

In this episode, I dive into one of the most powerful tools I use in my retreats, coaching, and personal journaling practice — the "I Am" statement. This isn’t just about affirmations; it’s about truly stepping into who you want to be now. I share how this simple, five-minute exercise can shift your mindset, unlock hidden dreams, and even shape the life you’re working toward. Whether you’re feeling stuck or looking for clarity, this episode will inspire you to take action from a place of truth.

What you’ll learn:

- Why “I Am” is more powerful than “I want to...

Ever dreamed of traveling more while spending less? In this episode of The Emma Lovell Show, I share my top bleisure (business + leisure) travel hacks to help you maximize your trips without breaking the bank. Learn how to use loyalty programs, extend work trips for leisure, and find budget-friendly ways to explore.

What you'll learn:

- How to earn and use travel rewards for free flights and stays
- Tips for blending work and self-care while traveling
- Packing smart for both business and leisure
- Finding affordable experiences while on the road

Let’s make travel a lifestyle! Tune...