All episodes

We’re often told to trust logic.
To follow what makes sense.
To do what we’re “supposed” to do.

But what happens when your body is telling you something different?

In this episode, I sit down with intuitive somatic mentor and author Stacey Webb to explore what it really means to trust your intuition and why so many of us have lost connection to it.

We talk about nervous system safety, conditioning, people-pleasing, and the journey of coming back to yourself.

This is an honest, grounded conversation about learning to listen, not just to your mind, but to your body, your...

An episode 103 years in the making.

Many of my audience have asked for this very special episode, and now here it is.

I’m sitting down with my cousin Bill, a 103-year-old World War II Navy veteran, magician, and now published author.

Together, we’ve just released his book A Life of Magic, capturing over a century of stories, moments, and memories.

From learning magic in a hospital bed during the WWII in Sydney, Australia…
to performing for five decades at the Indy 500…
to the countless lives he’s touched along the way…

This conversation is a glimpse into a life...

Retreats can look effortless from the outside.

Beautiful locations. Flowing schedules. Transformation happening in real time.

But behind every retreat… is a decision. A risk. And a whole lot of trust.

In this episode, I sit down with yoga teacher and retreat host Georgina Eve to talk about what it really takes to create retreats that people come back to year after year.

We talk about starting before you feel ready, backing yourself, and why retreats are so much more than just a “business offering.”

From running local weekend retreats… to selling out international retreats in 24 hours… to now...

What if speaking was not just something you did on the side, but a genuine income stream in your business?

In this episode, I’m joined by the wonderful Jaimie Abbott, speaker, MC and founder of Paid to Speak. Jaimie helps business owners, entrepreneurs and experts become highly paid speakers, and in this conversation we dive into what it really means to charge properly, back yourself and treat speaking like the valuable business asset it is.

We talk about why so many people, especially women, undervalue themselves when it comes to speaking, what event organisers are really paying for, and why...

How do you record an audiobook?

In this behind-the-scenes episode, I’m sharing the real experience of recording not one, but two audiobooks, and the lessons that came with it.

From navigating grief and timing, to investing $6,000 per book, to learning how different reading is from speaking a story out loud … this journey stretched me in ways I didn’t expect.

You’ll hear:
- What it actually takes to record an audiobook
- Why energy, timing and support matter more than you think
- The surprising financial realities (and long-term rewards)
- How trust, focus and doing one thing well...

Namaste - this episode is LIVE from Jodhpur in Rajasthan, India, where ive been travelling for 9 days through one of the most colourful and culturally rich regions in the world.

From Udaipur’s lake palaces to the breathtaking stepwell dinner at Rawla Narlai, I’m sharing reflections from this trip and why India continues to inspire me every single time I visit.

This trip has brought together so many parts of my world. I’ve been travelling with a client/ friend, exploring retreat venues, and preparing to speak at the MRO South Asia conference and XPO 2026 in Delhi.

But this episode...

Happy Lunar New Year, welcome to the Year of the Fire Horse. 🔥🐎

I’m recording this episode on the first day of the lunar new year, wearing red, leaning fully into wild success and abundance… and announcing something I have never done before.

For the first time ever, I’ve launched two back-to-back Bleisure Life Retreats in the Himalayas.

🇧🇹 Bhutan — 1–7 October
🇳🇵 Nepal — 8–14 October
🌏 Or the full 13-night Himalayan Journey of a Lifetime

In this episode, I share:

Why Bhutan changed me forever

What trekking to Everest Base Camp taught me

The lesson of “enough”...

Burnout isn’t just being tired.
And it’s not fixed by a weekend off.

In this powerful and honest conversation, I sit down with Filipa Bellette , co-founder of Chris & Filly Functional Medicine, to talk about what she calls body burnout, when chronic stress, perfectionism, and survival mode show up at a cellular level.

We talk about:

- Growing up as the high-achieving “good girl”
- Fainting episodes, PCOS, infertility and post-birth complications
- Being told “just breathe” by doctors
- IBS, anxiety, insomnia, and restrictive diets
- When healing itself becomes another perfectionist project
- Imposter syndrome in health...

Retreats are the ultimate form of bleisure.

Retreats are a business activity that combine travel, connection, transformation, self-care… and yes, they can be profitable and support your business.

In this episode, I pull back the curtain on Host Profitable Retreats, the course I've created after five years of hosting retreats, countless lessons learned the hard way, and tens (and hundreds) of thousands of dollars in actual profit.

If you’ve ever thought:

I’d love to host a retreat, but I don’t know where to start

I’ve run a retreat before, but it wasn’t profitable (or it nearly broke me)

There has...

What if travel didn’t have to mean switching life off and work didn’t have to keep you stuck at home?

In this episode, Emma is joined by travel writer, editor, and coach Carrie Hutchinson for an honest, expansive conversation about designing a life where work and travel truly coexist.

Carrie shares the story of her six-week stay in Sicily, sparked by a Facebook post, made possible through freelancing, and shaped by intentional routines that prioritised both productivity and pleasure.

From working at sunrise and swimming with locals by afternoon, to Eurailing across Europe at 55, this episode explores what’s possible...