The EMMA LOVELL Show

How's your relationship with money?

Mine, wasn't great. Until I met Denise Duffield-Thomas. Now I'm a work in progress and have experienced so much growth thanks to this focus.

In this dream come true episode, I sit down with my money mindset mentor (and now friend!), Denise Duffield-Thomas. We dive deep into the power of your money beliefs and how they impact your business, personal life, and overall success. Denise shares her journey, the lessons she’s learned, and why mastering your money mindset is key to living a first-class life.

🎧 What you'll learn:

- How your money mindset shapes...

Today, I’m sharing one of the most important lessons I’ve ever learned: self-care isn’t a luxury, it’s a necessity.

And guess what? You don’t have to hit rock bottom to finally give yourself permission to rest. I learned this the hard way after breaking my back in 2009 and later experiencing burnout. Now, I know that rest, recovery, and self-care are essential for a life you love.

What you’ll learn in this episode:

- Why I used to think I needed a crisis to take a break
- The difference between physical and mental burnout
- How to integrate self-care...

We all need a goose.

Aka, support. I loved this Top Gun analogy Leanne used in the episode and it had to be the title.

Our guest today is Leanne Faulkner, business owner, mental health advocate, and founder of ReReadable and Fortitude at Work. Leanne shares her journey from running a successful skincare brand to experiencing burnout and ultimately dedicating her career to supporting small business owners' mental health. We discuss the unique pressures entrepreneurs face and practical ways to build resilience.

🔹 The mental health challenges of running a small business
🔹 The power of asking for and accepting...

In this episode, I take you behind the scenes of my most recent Rest & Receive Retreat in Kangaroo Valley. From the breathtaking natural surroundings to the powerful transformations experienced by our guests, this retreat was truly special. I share my own personal reflections, participant stories, and why rest is essential to receiving the life you desire.

What You’ll Learn:
- The journey behind Rest & Receive Retreats and why they matter
- The importance of creating space for yourself to grow and receive
- Real stories of transformation from attendees
- How intentional retreats can shift your mindset and...