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Lizzie Williamson is a ray of sunshine!

This uplifting episode is going to make you want to move!!

I'm joined by Lizzie Williamson, the energizing force who's transforming lives through movement. Known as the "Excuse Buster from Down Under," Lizzie shares her journey from battling postnatal depression to becoming a beacon of joy and health for others.

What You'll Learn:

- Lizzie's personal story of overcoming mental health struggles through movement, offering hope and inspiration
- The profound impact of integrating movement into your daily life, especially during the workday.
- Simple, actionable tips for incorporating exercise into even the...

Are you okay?

REAL TALK!

This episode is all about navigating financial pressure and mental health.

I received an email with the header asking, "Are you okay?"

It hit me hard. I wasn't.

So, I opened up.

In this raw episode, I share my struggles with financial stress, feeling the pressure to succeed, and the toll it takes on mental health.

From business setbacks to personal investments, I'm laying it all out. But amidst the challenges, there's hope.

Join me as I explore the delicate balance between vulnerability and resilience, offering insights, support, and a reminder: You're not alone.

We...

Jenn Donovan knows marketing and she's showing how you can have a big impact even when you're from a small town.

Jenn is a digital marketing coach and mentor extraordinaire. With a plethora of accomplishments, including multiple best-selling books like "Small Town Big Impact," Jen's expertise shines through in empowering small businesses.

But there's more to Jenn than just her business acumen – did you know she has a pet peacock named Charlie? That's what you get when you live in rural areas! Too fun!

Having had the privilege of both collaborating with and being mentored by Jenn, I can...

Description:

Have you ever wanted to start a podcast?

Did you know I host 3!??

So I think I can say I’m a bit of an expert in this space. After 4 years, I’ve published more than 200 episodes across the 3 and I’ve got lots of lessons to share.

My podcast are:
- Lovelly Travels
- ⁠Live & Love Your Brand
- ⁠ The Emma Lovell Show

From a travel podcast, to a business podcast to a business + travel + life podcast, I have loved this journey. And I’m here to give you my #1 business tip …...

If you think I can speak, wait til you hear my guest today!

Shelly Horton is confidence personified.

A journalist and TV presenter, Shelly’s opinion can be heard nationally a number of times each week with regular segments on Channel Nine’s Today, Today Extra and on 9Honey. She’s also theist of nine's official Married at First Sight podcast.

And we got to announce that we are working together!!

I'm supporting Shelly with her incredible Speak with Impact group workshops on the Gold Coast, next date 22 March!

“Speak with Impact” is a dynamic 4 hour in-person workshop designed to empower...

Do you travel with kids?

Love it or hate it?

I have a 3 year old and I love it and I want to do more and more of it.

In this episode I share the trips we've taken, what's worked, what hasn't and why I don't give a damn and will do it all again and again.

But I know it's a challenging topic for some and I want to shed light on it and hopefully help you to explore more of the world with your little ones, whatever age and stage you're at.

AND surprise guest.... my husband!!...

Ok! Let's talk money.

We're going to bust the financial myths and talk about building REAL solid business foundations.

Join me for an empowering conversations with Justine McLean, a seasoned business money mentor and financial educator, as we talk about the intricacies of business finance and personal empowerment. Discover practical strategies for manifesting success while maintaining a grounded approach, as Justine shares insights from her three-decade business journey.

Highlights include:

Financial Literacy: Gain valuable insights into separating personal and business finances and building a solid financial team.

Mindset Mastery: Explore the transformative power of mindset and belief in achieving success...

Controversial!

I'm calling out conferences that are calling themselves "retreats".

Workshops, programs, course, conferences - these all have their place, but simply labelling it a retreat, does not a retreat make.

The holding of space and the intention you set for your retreat is such a crucial part of the experience. And slipping into the territory of full programs, big venues and over delivering can really impact what your event ends up delivering.

In this episode, I go through the differences between retreats and conferences, and the importance of marketing your event appropriately for the transformation you're promising.

Both absolutely...

Step into the world of entrepreneurship and digital marketing with Queen Bee Karyn Harte, the driving force behind Bees Knees Digital Marketing & Design. In this episode we explore her inspiring journey.

You'll discover Karyn's transition from a challenging period to a place of alignment and success. You'll also learn about Karyn's rich entrepreneurial heritage and over two decades of marketing and business growth experience.

Karyn shares her personal journey of rediscovery and motivation, which led to the creation of her successful podcast.

She also shares about her brand new venture, Buzzwear - a beautiful and inspiring clothing brand for...

Tune in! New episode landed! I'm sharing all the goss from my Gold Coast Retreat and announcing the next two dates!

Recorded at my NEXT Gold Coast Retreat location, the stunning Allisee Apartments as boats drift past by and endless blue skies dazzle the eyes.
Am I luring you in yet?

I share the secrets of making retreats not just break-even events but actually lucrative ventures. Let's also bust the myth that retreats can't be both lavish and financially rewarding.

You'll hear the backstory of how the Langham, a five-star gem, became the perfect venue for my extraordinary firs Retreat...