All episodes

In this episode, I sit down with guest host Bec Chappell to dive deep into the themes of my new book, "The Art of Bleisure." We explore my journey from the corporate grind to embracing a lifestyle of freedom and adventure. I share my personal insights on balancing work and travel, the significance of taking breaks to avoid burnout, and the courage to challenge societal norms. Whether you're an aspiring entrepreneur, a parent, or someone seeking more joy in life, this episode offers valuable lessons and inspiration.

In this episode, you'll learn:

- The concept of "bleisure" and how I...

Make more money and travel the world!

The dream right.

Absolutely.

And it's possible, BUT!! There's things to be aware of and there's choices to make.

In this episode, I share honestly about diversifying your income - to make more money, and hence travel more.

But also the challenges I've had with both personal and business finance, and how I'm working on financial literacy. Because making more money is great, but you gotta manage it.

And I also share some of the downsides, or things to consider, if you do wanna run your own business and work for yourself while...

Could you take the alternative career path?

I did!

In the lead up to my book launch, I wanted to share how the bleisure life began. This episode is about how I combine business and travel to make a career for myself, an excerpt from my UTS speech.

Here's what UTS had to say about the talk:
Get ready for an awesome ride with UTS Business School graduate Emma Lovell, the fearless and multi-passionate entrepreneur who kicked off her own business right out of uni! In this engaging session, Emma spills the beans on her 14-year business journey, breaking the...

Sharing the reflections of our family India holiday and how I went at switching off.

I made an episode a few weeks back saying what I PLANNED to do. But as we all know, best laid plans and all that.

It was wonderful, and challenging.

It was beautiful, and painful.

It was healing, and stressful.

Both can be true.

I think the biggest lesson was -don't make grand sweeping statements on your podcast, you only build a rod for your own back.

It's all a big ol journey as I navigate and share my own bleisure life.

Tune in for...

In this episode, Jessica Osborn shares the challenges of balancing business and personal life. Join me as we discuss the importance of prioritising family life and creating a life of freedom and adventure. Jessica helps people understand the value of aligning your marketing strategies with your business goals and shares from her own personal experiences.

With more than 25 years experience in service-based marketing and business strategy, Jessica coaches other women to develop simple and flexible high ticket business models so they can have multiple 6-figure years in less than 20 hours a week without big advertising budgets or time-consuming...

New Episode! I'm thrilled to chat with Amanda Kendle, the inspiring host of the Thoughtful Travel Podcast and owner of Amanda Kendle Consulting. Amanda shares her journey of blending her love for travel with a successful career in social media and blogging consultancy.

We discuss her passion for slow travel, her experiences teaching podcasting and social media at university, and the unique ways she connects with her audience. Get ready to be inspired by Amanda's story of creating a life filled with adventure, connection, and purpose.

You’ll learn:

- How to balance a career with a passion for travel
-...

In this episode, I dive into the intimate world of sex and intimacy with Chloe Mascotte, a renowned intimacy and sex coach. Join us as Chloe shares her insights on unlocking deeper relationships, enhancing intimacy, and embracing self-love. Discover how to break down taboos and transform your intimate life in simple yet profound ways. This candid conversation covers a range of topics that will inspire and empower you to explore your true sensual self.

What You'll Learn:

- The importance of safety and communication in intimate relationships
- Strategies for reigniting libido and intimacy post-childbirth
- Understanding how unresolved conflicts...

In this heartfelt episode, I talk with Amanda Collins, a death doula, poet, and author who helps navigate the complexities of death and dying. Amanda shares her journey and the invaluable lessons she has learned about grief, support, and the importance of talking about death. Join us for a powerful conversation that sheds light on a topic often avoided but deeply human.

What You'll Learn:

- The role and importance of a death doula
- Amanda's personal journey into her unique profession
- Insights on anticipatory grief and coping with terminal illness
- Practical advice on how to support loved...

In this episode I dive into an inspiring conversation with Rachael Ferguson, a sports podiatrist and the CEO of SynxBody. Rachael shares her remarkable journey from launching her company on Shark Tank in 2015 to expanding her product range and breaking into international markets. Join us as she discusses the challenges and triumphs of balancing motherhood, entrepreneurship, and personal growth.

Tune in to learn about:

- The early struggles and successes of launching SynxBody.
- How Rachael secured investment from Shark Tank's Andrew Banks.
- The importance of resilience and perseverance in business.
- Strategies for balancing work, family, and...

It's ok to switch off!

I'm in India and it's a holiday.

In this week's podcast episode, I share why I'm switching off from work and taking a genuine holiday. Join me as I discuss my trip to India with my family, a journey planned purely for pleasure and relaxation.

Discover how balancing business and leisure can sometimes mean choosing to simply enjoy the moment without turning everything into content or trying to monetise it - trust me, I've done it!

What you'll learn:
- The significance of taking a real holiday and switching off
- why this trip to...