The EMMA LOVELL Show

India has my heart. For 20 years, this incredible country has been calling me back. From my first visit as a teenager to now hosting transformative retreats there — it’s always felt like coming home.

It’s also where the Bleisure Life Retreat comes to life — the perfect blend of business, travel, and self-care. It’s where I get to fully embody what I teach: Rest and Receive.

This retreat isn’t just a getaway. It’s an experience of slowing down, of deep connection — to self, to others, to a culture that invites presence and pleasure. Every detail is taken care...

After 18 years of leading a thriving agency, Sara Howard courageously closed the doors on her business. What came next? Freedom, creativity, and the open door to a new chapter.

In this deeply honest and inspiring conversation, I welcome back the fabulous Sara Howard, author of Beyond Solo.

Earlier this year, Sara shared her wisdom on growing a business your way. This time, she joins me to talk about what happens after the growth, when the signals tell you it’s time to pivot.

Sara shares why she chose to close her successful writing agency after nearly two decades, how she...

How many times have you said “someday”?

Whether it’s launching a business, writing a book, going on that dream trip, or simply picking up a hobby again, we all have something waiting on the “someday” list.

In this solo episode, host Emma Lovell shares her most powerful piece of business (and life) advice: just start.

Emma opens up about how she began her first business at 22 while recovering from breaking her back, how retreats came to life through action (not perfection), and why booking the ticket, literal or figurative, is the only way to make your dreams real.

If...

Self care to the max!

Because sometimes a bubble bath isn’t enough, here’s how to radically care for yourself when everything hits at once.

Life has a way of throwing everything at us all at once, from family challenges to business curveballs, unexpected travel disruptions, and personal health worries. In this honest episode, I'm sharing what it looks like to practice self-care to the max when life feels overwhelming.

You’ll hear how a series of crises, from retreat changes and childcare issues to family dramas and sleepless nights, led me to dig deep into my self-care toolkit. I share real-life...