The EMMA LOVELL Show

How do you record an audiobook?

In this behind-the-scenes episode, I’m sharing the real experience of recording not one, but two audiobooks, and the lessons that came with it.

From navigating grief and timing, to investing $6,000 per book, to learning how different reading is from speaking a story out loud … this journey stretched me in ways I didn’t expect.

You’ll hear:
- What it actually takes to record an audiobook
- Why energy, timing and support matter more than you think
- The surprising financial realities (and long-term rewards)
- How trust, focus and doing one thing well...

Namaste - this episode is LIVE from Jodhpur in Rajasthan, India, where ive been travelling for 9 days through one of the most colourful and culturally rich regions in the world.

From Udaipur’s lake palaces to the breathtaking stepwell dinner at Rawla Narlai, I’m sharing reflections from this trip and why India continues to inspire me every single time I visit.

This trip has brought together so many parts of my world. I’ve been travelling with a client/ friend, exploring retreat venues, and preparing to speak at the MRO South Asia conference and XPO 2026 in Delhi.

But this episode...

Happy Lunar New Year, welcome to the Year of the Fire Horse. 🔥🐎

I’m recording this episode on the first day of the lunar new year, wearing red, leaning fully into wild success and abundance… and announcing something I have never done before.

For the first time ever, I’ve launched two back-to-back Bleisure Life Retreats in the Himalayas.

🇧🇹 Bhutan — 1–7 October
🇳🇵 Nepal — 8–14 October
🌏 Or the full 13-night Himalayan Journey of a Lifetime

In this episode, I share:

Why Bhutan changed me forever

What trekking to Everest Base Camp taught me

The lesson of “enough”...

Burnout isn’t just being tired.
And it’s not fixed by a weekend off.

In this powerful and honest conversation, I sit down with Filipa Bellette , co-founder of Chris & Filly Functional Medicine, to talk about what she calls body burnout, when chronic stress, perfectionism, and survival mode show up at a cellular level.

We talk about:

- Growing up as the high-achieving “good girl”
- Fainting episodes, PCOS, infertility and post-birth complications
- Being told “just breathe” by doctors
- IBS, anxiety, insomnia, and restrictive diets
- When healing itself becomes another perfectionist project
- Imposter syndrome in health...