The EMMA LOVELL Show

This wasn’t meant to be a reflection episode.

Recorded on Christmas Day while in transit between the USA and Australia, this solo episode became an honest, unfiltered reflection on a year that didn’t go to plan, and the quiet wisdom that emerged anyway.

From missed connections and delayed flights, to intuition ignored, lessons repeated, and moments of deep gratitude in unfamiliar places, Emma shares the real side of travel, resilience, and what it means to let go at the end of a cycle.

Touching on numerology, astrology, animal totems, and the symbolism of the Year of the Snake, this episode...

Are you embracing creativity and choice?

In this deeply reflective and expansive conversation, Emma sits down with creativity mentor and writing coach Tamara Protassow to explore what happens when we stop forcing outcomes, and start listening to what wants to emerge.

From unfinished manuscripts and suppressed creative voices, to patriarchy, capitalism, and the courage it takes to tell the truth on the page, this episode weaves together creativity, authorship, retreats, rest, and legacy.

Together, Emma and Tamara reflect on a spontaneous, private retreat at the Rose Farm that changed the trajectory of Emma’s work and blossomed into a beautiful working...

This week I’m joined by the wonderful Jessamyn McLachlan, digital content agency founder, creative in the wine industry, community builder, and the heart behind The Heartfelt Story Circle.

We chat all things visibility and creativity, the loneliness that can come from “showing up” online, and why social media doesn’t always feel that social. We also talk about the big shifts that come with motherhood, kids growing up, and the identity changes that can sneak up on us.

Jessamyn shares her journey from Sydney to Adelaide, from the craft beer scene to digital storytelling, and how travel helped her reconnect with...

India has my heart. For 20 years, this incredible country has been calling me back. From my first visit as a teenager to now hosting transformative retreats there — it’s always felt like coming home.

It’s also where the Bleisure Life Retreat comes to life — the perfect blend of business, travel, and self-care. It’s where I get to fully embody what I teach: Rest and Receive.

This retreat isn’t just a getaway. It’s an experience of slowing down, of deep connection — to self, to others, to a culture that invites presence and pleasure. Every detail is taken care...