Self care to the max
‧
31m
57s
Self care to the max!
Because sometimes a bubble bath isn’t enough, here’s how to radically care for yourself when everything hits at once.
Life has a way of throwing everything at us all at once, from family challenges to business curveballs, unexpected travel disruptions, and personal health worries. In this honest episode, I'm sharing what it looks like to practice self-care to the max when life feels overwhelming.
You’ll hear how a series of crises, from retreat changes and childcare issues to family dramas and sleepless nights, led me to dig deep into my self-care toolkit. I share real-life...
