The EMMA LOVELL Show

Give from the overflow.

This one is a bit personal as I share the powerful philosophy that changed the way I approach business, life, and self-care: give from the overflow.

Inspired by wisdom from my kinesiologist, this episode is about why topping up your energy, finances, and joy beyond the bare minimum is essential before giving to others. This mindset not only prevents burnout, but also fosters a life of generosity, collaboration, and abundance — in both personal and professional spaces.

Whether you’re a business owner, a giver at heart, or someone who’s been running on empty, this episode will...

What happens when you change your relationship with alcohol, let go of a long-standing business, and completely rewrite your identity, in your 50s?

In this powerful episode of The Emma Lovell Show, I sit down with Belinda Stark, an alcohol-free midlife coach, business owner, and survivor with one hell of a story. From battling breast cancer and depression to walking away from a thriving fashion store and embracing sober living, Belinda is the definition of reinvention.

We talk about:
- What led her to give up drinking for good
- Why midlife is not the end—it's just the beginning
-...

Is traveling with kids while running a business your worst nightmare—or your biggest dream? In this episode, I share what it's really like to travel the world with my four-year-old son and run a thriving business at the same time.

From long-haul trips to local long weekends, I unpack the mindset shifts, support systems, and planning strategies that make it possible to blend family, work, and travel. Whether you’re a business owner, remote worker, or dreaming of more flexibility in your life, this episode is your permission slip to make it happen—now, not someday.

Tune in for real talk, practical...

Someone has to be the most expensive, why not make it you?

In this episode, I’m joined by bestselling author, speaker, and all-round brilliant human Andrew Griffiths to explore the power of writing, pricing, and showing up in your business with confidence and clarity.

We talk about what it really means to create a world-class book—one that opens doors, lands speaking gigs, and positions you as a true expert in your field.

We also get real about:

- How to charge what you’re worth (and why you should)
- Why your book is your business card—and how to leverage it...