The EMMA LOVELL Show

Ever feel stuck in the day-to-day grind?

In this bite-sized episode, I share one of my favourite journal prompts—“Wouldn’t it be cool if…” to help you reconnect with your dreams. This powerful, playful exercise will shift you from stress to possibility in just five minutes.

No rules, no pressure.

Just pen, paper, and imagination.

Take a break, dream a little, and discover what your heart’s truly craving.

In this episode, you’ll learn:
- A quick journaling technique to reframe your mindset
- How to dream without pressure or limits
- The importance of reconnecting with desire
- Why daydreaming can...

How does one design a book cover?

Introducing Leith Hudson of Leithal & Co. Design — the creative behind my award-winning book cover and full brand reimagining. We talk about what goes into truly iconic branding, why book covers are more than just pretty pictures, and how collaboration can bring unexpected magic to your brand story.

Leith shares insights from behind the scenes of the design process, and we both reflect on how it feels to see a vision come to life.

What you’ll learn:

- What makes a book cover iconic
- Why your brand should evolve with you...

Everyone keeps asking about my writing routine…

and the truth is, I don’t have one! In this episode, I share how I wrote my first book (and how I’m writing my second!) without a rigid schedule. I talk about writing in chunks, finding inspiration on planes and in safari tents, and how structure—not routine—is what really helped me finish.

You don’t need to be a “morning writer” or follow anyone’s method but your own. Just start.

📝 What You’ll Learn in This Episode:

- Why writing routines aren’t one-size-fits-all
- How deadlines create momentum
- The power of a strong...

Branding is so much more than a logo, it's who you are. As a business!

In this heartfelt episode, I sit down with brand strategist Olivia Muir to unpack the real, raw, and rewarding journey of rebranding. Olivia helped me go from a scattered vision to a brand that finally felt like home. It felt like me.

We talk about what rebranding really takes—the inner work, the strategy, and the messy middle. From drawing Venn diagrams to navigating identity shifts, Liv brought clarity to my chaos. If you're a founder or creative feeling stuck in your brand, this one’s for...