The EMMA LOVELL Show

Welcome to The Emma Lovell Show, a place where we talk all about living a life you love NOW. I’m your host, Emma Lovell, and my #1 value is FREEDOM. I’ve spent the last 14 years running a business and travelling the world, and now I take my husband and toddler along for the adventure too! It’s possible and I know you can create a life doing what you truly love as well. This podcast will inspire, motivate and encourage you to go after your dreams. To create a life you love, and to live it now - not wait for retirement or “some day” in the future. I’ll be talking about how I harmonise business, travel and self-care. I’ll also bring on incredible guests to share their journeys - the wins, the challenges and how they’re creating a life they love!

Let’s jump in and get dreaming. This is a space for you to manifest a life you love.

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Latest episodes

Writing Your Book in 90 Days with Kath Walters

‧ 48m 30s

In this episode of The Emma Lovell Show, I chat with book coach and editor Kath Walters about how to write and publish a book in just 90 days!

Kath, the founder of Brain to Book in 90 Days, has more than 25 years of experience in business journalism and has helped countless authors bring their books to life. As my editor for The Art of Bleisure, Kath played a huge role in making my book better, and I’m forever grateful!

In this episode, we cover:

✔️ Why writing a book establishes you as an authority
✔️ The 90-day book-writing...

Why a retreat is not a tour

‧ 33m 48s

If you think a retreat is just a fancy tour, think again! In this episode, I break down the key differences between a retreat and a tour, and why it’s so important to set the right expectations—especially if you’re looking for transformation, not just travel. Whether you're planning to attend or host a retreat, this episode will help you understand what truly sets them apart.

✨ What you’ll learn in this episode:

- The biggest differences between a retreat and a tour
- Why retreats are about transformation, not just sightseeing
- The importance of intention and connection in retreats...

Money Mindset with Denise Duffield-Thomas

‧ 56m 12s

How's your relationship with money?

Mine, wasn't great. Until I met Denise Duffield-Thomas. Now I'm a work in progress and have experienced so much growth thanks to this focus.

In this dream come true episode, I sit down with my money mindset mentor (and now friend!), Denise Duffield-Thomas. We dive deep into the power of your money beliefs and how they impact your business, personal life, and overall success. Denise shares her journey, the lessons she’s learned, and why mastering your money mindset is key to living a first-class life.

🎧 What you'll learn:

- How your money mindset shapes...

You Don’t Have to Break to Take a Break: Self-Care Simplified

‧ 16m 57s

Today, I’m sharing one of the most important lessons I’ve ever learned: self-care isn’t a luxury, it’s a necessity.

And guess what? You don’t have to hit rock bottom to finally give yourself permission to rest. I learned this the hard way after breaking my back in 2009 and later experiencing burnout. Now, I know that rest, recovery, and self-care are essential for a life you love.

What you’ll learn in this episode:

- Why I used to think I needed a crisis to take a break
- The difference between physical and mental burnout
- How to integrate self-care...

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