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Sharing the reflections of our family India holiday and how I went at switching off.

I made an episode a few weeks back saying what I PLANNED to do. But as we all know, best laid plans and all that.

It was wonderful, and challenging.

It was beautiful, and painful.

It was healing, and stressful.

Both can be true.

I think the biggest lesson was -don't make grand sweeping statements on your podcast, you only build a rod for your own back.

It's all a big ol journey as I navigate and share my own bleisure life.

Tune in for...

In this episode, Jessica Osborn shares the challenges of balancing business and personal life. Join me as we discuss the importance of prioritising family life and creating a life of freedom and adventure. Jessica helps people understand the value of aligning your marketing strategies with your business goals and shares from her own personal experiences.

With more than 25 years experience in service-based marketing and business strategy, Jessica coaches other women to develop simple and flexible high ticket business models so they can have multiple 6-figure years in less than 20 hours a week without big advertising budgets or time-consuming...

New Episode! I'm thrilled to chat with Amanda Kendle, the inspiring host of the Thoughtful Travel Podcast and owner of Amanda Kendle Consulting. Amanda shares her journey of blending her love for travel with a successful career in social media and blogging consultancy.

We discuss her passion for slow travel, her experiences teaching podcasting and social media at university, and the unique ways she connects with her audience. Get ready to be inspired by Amanda's story of creating a life filled with adventure, connection, and purpose.

You’ll learn:

- How to balance a career with a passion for travel
-...

In this episode, I dive into the intimate world of sex and intimacy with Chloe Mascotte, a renowned intimacy and sex coach. Join us as Chloe shares her insights on unlocking deeper relationships, enhancing intimacy, and embracing self-love. Discover how to break down taboos and transform your intimate life in simple yet profound ways. This candid conversation covers a range of topics that will inspire and empower you to explore your true sensual self.

What You'll Learn:

- The importance of safety and communication in intimate relationships
- Strategies for reigniting libido and intimacy post-childbirth
- Understanding how unresolved conflicts...

In this heartfelt episode, I talk with Amanda Collins, a death doula, poet, and author who helps navigate the complexities of death and dying. Amanda shares her journey and the invaluable lessons she has learned about grief, support, and the importance of talking about death. Join us for a powerful conversation that sheds light on a topic often avoided but deeply human.

What You'll Learn:

- The role and importance of a death doula
- Amanda's personal journey into her unique profession
- Insights on anticipatory grief and coping with terminal illness
- Practical advice on how to support loved...

In this episode I dive into an inspiring conversation with Rachael Ferguson, a sports podiatrist and the CEO of SynxBody. Rachael shares her remarkable journey from launching her company on Shark Tank in 2015 to expanding her product range and breaking into international markets. Join us as she discusses the challenges and triumphs of balancing motherhood, entrepreneurship, and personal growth.

Tune in to learn about:

- The early struggles and successes of launching SynxBody.
- How Rachael secured investment from Shark Tank's Andrew Banks.
- The importance of resilience and perseverance in business.
- Strategies for balancing work, family, and...

It's ok to switch off!

I'm in India and it's a holiday.

In this week's podcast episode, I share why I'm switching off from work and taking a genuine holiday. Join me as I discuss my trip to India with my family, a journey planned purely for pleasure and relaxation.

Discover how balancing business and leisure can sometimes mean choosing to simply enjoy the moment without turning everything into content or trying to monetise it - trust me, I've done it!

What you'll learn:
- The significance of taking a real holiday and switching off
- why this trip to...

Raising your profile with publicist, Erin Huckle.

Meet the founder of Chuckle Communications, Erin Huckle on this episode as we talk about the art of public relations and elevating your profile in the media.

Erin shares her expertise in working with authors, entrepreneurs, and innovators to help them claim their place in the spotlight.

As my publicist, Erin will play a pivotal role in promoting my upcoming book! She also shares insights into the evolving media landscape and the importance of strategic publicity.

What you'll learn:

- Effective strategies for gaining media exposure and enhancing your public profile.
-Insights into...

Let me see take you on an exciting flashback journey from my life as a tour manager for charity challenges around the world.

From climbing Kilimanjaro to cycling through Cambodia, I‘m sharing how I turned my passion for travel into a great income stream and travelled for free! I got to help others achieve their fundraising goals while experiencing life-changing adventures.

In this episode, you'll learn:

- How I became a tour manager and the steps I took along the way.
- Heartfelt stories from my trips, filled with emotional and transformative moments.
- Tips on combining work and travel...

I will not stay silent!

In this heartfelt episode, you'll meet Sarah Rosberg - the inspiring founder of Rafiki Mwema - as she shares her incredible journey from falling in love with Africa in 2005 to establishing a safe haven for abused children in Kenya. Her dedication and passion have transformed Rafiki Mwema into a thriving sanctuary that breaks the cycle of abuse and provides sustainable futures for many children.

Join us as Sarah discusses the challenges and triumphs of running a charity, the importance of speaking out about trauma, and exciting new projects on the horizon. This episode is...