All episodes

Brave and courageous living that led to a beautiful book, The Shift with Dana De Silva.

Trigger warning: strong themes, including mental health and trauma.

Join me as I dive deep with Dana Da Silva, a spirited single mum and author from Sydney, discussing her debut memoir, "The Shift." In this episode, we explore Dana's transformative journey through travel, her struggles with OCD, and the liberation she finds in tackling taboo subjects through her writing.

Dana shares how she navigated the process and challenges of writing about deeply personal and often stigmatised topics like OCD. She also shares how personal...

I'll never run a retreat in Bali or Byron Bay!

Now before you come at me! You gotta hear why.

This podcast episode is all about MY approach to retreats and why I like to do things a bit differently.

No doubt, these are idyllic retreat locations. But they're just not for me.

Juicy?

Sure?

Wanna know more?

You better tune in ;)

Love to hear where YOU would love to go on or host a retreat.

Tapping into your intuition and embracing your spirituality in business with Moon School founder, Anastasia Tsikas

Anastasia shares her profound transition from the corporate sphere to the realm of spirituality, creating a unique business that marries her Greek heritage with her intuitive gifts. This episode peels back the layers of incorporating spirituality into daily life and business, offering listeners a new perspective on personal growth and self-care.

What you'll learn:

- Anastasia's journey from corporate life to founding Moon School, highlighting the blend of heritage, spirituality, and entrepreneurship.
- How to harness the power of intuition and spirituality to enhance...

New Episode! From winning competitions to goodie bags and treats in hotels, I love free stuff!

Do you love free stuff?

This episode I'm sharing some of the things i've won, been gifted and received over the years. Including $1000 on a radio competition!

I'm trying to manifest a red car in future - and I do believe I'll get there!

But the point is, I love receiving and it's a practice I've had to work on.

Some of us, including past me, are so bad at receiving that we can't even accept a compliment.

Thanking you the universe for...

Meet Dr. Dharmica Mistry, a trailblazing scientist, entrepreneur, and advocate for STEM and diversity. Dharmica shares her inspiring journey from discovering a groundbreaking blood test for breast cancer to her passionate work in promoting STEM fields among younger generations. As the co-founder of BCAL Diagnostics, she discusses the challenges and triumphs of bringing a medical startup to fruition and the importance of living authentically while pursuing impactful work.

What you'll learn:

-The journey of an impactful discovery in medical science and its path to commercialisation.
- The significance of fostering a love for STEM from an early age and the...

Join me in the stunning Northern NSW region for my next retreat!

In this episode, I unveil the upcoming Rest & Receive Retreat set in picturesque Northern New South Wales. Nestled between the Gold Coast and Byron Bay, this retreat promises a blend of relaxation, self-discovery, and connection. Alongside guest presenter Emma Walkinshaw, I invite you to a three-night stay at the Stone Hill Estate, where you'll be immersed in workshops, yoga sessions, and the beauty of the hinterland.

This is time and space for you to relax!

Recorded as a LIVE, I had the joy of being joined by...

Bringing joy and fun to the business empire you're building with Tina Tower.

I absolutely loved chatting with Tina, a seasoned entrepreneur and the visionary behind Her Empire Builder. From starting her journey at 20 with a tutoring center to scaling it into a thriving franchise, and then transitioning into coaching and creating a highly successful online course, Tina's story is a masterclass in entrepreneurial evolution.

She's also an epic traveller like me and has found some super fun ways to incorporate her love of travel into her business. Sensational retreats and really rocking the bleisure life, with course launches...

Bleisure - How to bring business and leisure together to live a life you love now!

Yep, this episode is all about the bleisure life!

What is bleisure?

It's the blend of business and leisure and I'm going to share how to seamlessly integrate travel and enjoyment into work life.

I'm letting you in on my personal journey and strategies for incorporating leisure into business, with an emphasis on the importance of balancing productivity with pleasure to create a fulfilling lifestyle.

So, are you ready to up the bleisure in your life?

Changing path to pursue your passion with Alex Tempany

From Corporate to Creative, this episode is all about Alex Tempany's shift to full time business owner and incredible jewellery designer.

Alex is the innovative founder and creative director behind her own unique jewellery brand. I just love her approach to creating bold, unique pieces that defy conventional elegance.

In this episode you'll hear:

-Insights into Alex's transition from corporate to creative entrepreneurship.
- The inspiration behind Alex Tempany's distinctive jewellery designs.
-The significance of custom and meaningful jewellery pieces in personal storytelling.
- Tips for those considering a significant career...

Sourcing, sensations and She Freights!

Come and travel vicariously back through the fabulous She Freights Retreat in India. This was an incredible retreat experience I co-hosted with the amazing Christine Kankkunen from Pivot Freight Solutions.

From the bustling streets of Delhi to the iconic beauty of the Taj Mahal in Agra, join us as we explore the wonders of India and dive deep into the world of freight and logistics.

What you'll hear:

- Insights into the vibrant Delhi Fair, a haven for sourcing unique goods.
- How Christine and this fab retreat supports women in business and logistics.
-...