All episodes

Are you stuck thinking of travel as a week-long getaway or a big international trip?

In this episode, I’ll share how to redefine your travel mindset and embrace alternate ways to explore and unwind. From mini breaks and long weekends to purposeful trips and local staycations, travel can fit seamlessly into your life, even when you don't have a lot of time.

What you’ll learn:

- The power of bleisure travel: blending work, leisure, and self-care
- Tips for creating memorable staycations and micro-travel experiences
- How to use corporate perks, skill trading, or remote work to travel smart
-...

In this special episode, my amazing friend and lifestyle coach Amanda Ewin takes over hosting duties as we reflect on my recent Sri Lanka retreat. From inspiring moments to logistical insights, Amanda’s curious questions bring out the essence of these transformative experiences.

You'll learn:

- What makes retreats a powerful tool for personal growth
- Highlights from the Sri Lanka retreat, including "hugging the elephant"
- Harmonising business, family, and travel while hosting retreats
- How you can create a life you love through rest and clarity

Tune in now on Spotify, iTunes, or your favourite podcast app.

In this episode, I chat with Suzanne Horton, founder of Muk Mat—Australia’s favorite grass mat designed for outdoor lovers who want to leave the mess behind. Suzanne shares her journey from solving a sandy problem for her family to building a thriving business that inspires others to embrace the great outdoors.

We also dive into balancing business with personal values, creating a lifestyle-first company, and the power of staying true to what you love.

What you’ll learn:

- The story behind Muk Mat and its innovative design.
- Tips for turning a passion into a successful business.
- How to...

In this episode, I open up about enacting my self-care plan during a challenging season of life. From balancing work, travel, and family to recognizing the importance of rest, I share my personal experiences and actionable tips for self-care.

Discover how even small acts, like spending time in nature or setting boundaries, can make a huge difference.

What you’ll learn:

- How to recognize the need for more self-care.
- The power of small, intentional acts of rest and joy.
- Why setting boundaries is essential for well-being.
- Practical self-care ideas to replenish your energy.
- How self-care helps...

Tea with the queen!

Join me as I chat with the fabulous Emma McQueen, a powerhouse business coach who’s all about supporting women to embrace their potential.

Emma shares her journey from HR director to successful entrepreneur, the importance of community for business growth, and how she keeps her entrepreneurial flame alive.

We also discuss strategies on pricing, selling, and staying authentic, plus how to achieve true harmony in life and work. This conversation is packed with actionable insights to help you build a thriving business that works in with your life.

Listen now on Spotify, iTunes, or your favorite...

In this episode, I sit down with the amazing Kerry Rowett, an intuitive business energetics mentor who’s all about helping entrepreneurs like us tap into our intuition and create success that feels truly aligned. Kerry shares her personal journey, her approach to manifestation, and how she’s built a life that honors her family, business, and personal dreams. This conversation is filled with insights on clearing self-limiting beliefs, setting intentional goals, and aligning with what we really want.

In this episode, you’ll learn:

- How to create a life aligned with your values
- Practical steps for achieving big goals
-...

To me, retreats are the ultimate bleisure.

They combine business, travel and self care!

In this episode, I’m diving into how retreats bring together business, leisure, and transformation! Learn why retreats are the ultimate blend of work, relaxation, and personal growth, making them an ideal addition to your business journey. I’ll share insights on creating meaningful experiences, why these immersive escapes are profitable, and how you, too, can live a life that feels like a retreat.

What You’ll Learn:

- Why retreats are the perfect blend of business and leisure
- How to design profitable, fulfilling retreats
- The role...

In this episode of The Emma Lovell Show, I sit down with Steve Hui, founder of iFLYflat and Australia’s points whisperer. We delve into the world of frequent flyer points and how Steve helps people travel more for less. Discover strategies for maximizing points value, the key to business class upgrades, and why your points are more valuable than you think. Learn how to travel smarter and enjoy more freedom and adventure without breaking the bank.

What you'll learn:

- How to earn and use frequent flyer points effectively
- Best tips for maximizing points for flights
- The hidden...

In this episode, I sit down with the inspiring Jeanette Cremor (aka JC) — a project recovery specialist, facilitator, and the creator of the Project Ecosystem framework. JC shares her incredible journey from leading 25 years of government projects to writing her book Real Project Leadership, where she outlines her practical methods for leading successful business transformations. We dive into leadership at every level, connecting invisible dots, and how project teams can become true vehicles of change.

What you'll learn:

- How to lead projects and navigate business transformations
- The 3 pillars of project leadership: self, practice, and solution...

The Book Tour 📚✈

New Episode! On the podcast this week I’m sharing the experience of taking my book The Art of Bleisure on tour.

The book is all about how to combine business and leisure, so naturally I have to take the book on a travelling tour.

Join me as I reflect on the highs and lows of my journey, including memorable The memorable launch events and the joy of connecting with readers. Getting to truly celebrate this milestone has been such a win!

I also share the next two locations;
Brisbane, tonigh, weds 16 October 2024!
Adelaide -...